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introduction to coaching - 6 week evening course
Week 1
Week 1
Week 1
Introduction to coaching
- What is coaching and what is it not?
- The pre-coaching questionnaire
- Presenting problem (Surface structure) and deeper rooted issue (Deeper structure)
- Gathering information from the coachee and using the 0-10 measurement tool
- Importance of building rapport
- An introduction to the coaching worksheet and how to use coaching questions
Week 2
Week 1
Week 1
The 5 stages of the coaching worksheet
- Turning a goal from a vague dream into a detailed vision - get specific
- Exploring the benefits of the goal - the WHY behind the what
- Discover the clients current reality - where is the client now? What is holding them back? Do they have any limiting beliefs?
- What are the actions that can be taken towards achieving their goal
- Prioritising those actions, what's the smallest thing that will bring the biggest result
Week 3
Week 1
Creating our reality & the Meta Model
- Self discovery 1 - What did you observe / learn from your first coaching session? Opportunity to share and learn from each other
- NLP model of communication, (Generalisations, deletions and distortions) we see the world as we are not as it is
- Introduction to the meta model questions based on the work of Virginia Satir (USA Family Therapist)
Week 4
Week 4
turning things around
- Self discovery 2 - What did you observe / learn from your second coaching session? Opportunity to share and learn from each other
- Reframing - Gaining new perspectives on clients perceived negative situations / experiences
- Limiting beliefs - How to listen out for and begin to identify clients limiting beliefs in a therapy session
- Challenging limiting beliefs, and loosening their grip
Week 5
Week 4
Week 5
The importance of identifying values
- Self discovery 3 - What did you observe / learn from your third coaching session? Opportunity to share and learn from each other
- Values - what are they and how can they help direct our behaviours and therefore the results we get in our lives?
- Introduction to eye patterns, eye patterns can tell us HOW someone is thinking - do an activity in pairs
- Eye patterns / spelling strategy - Richard Bandler and how he radically changed bad spellers into good spellers
Week 6
Week 4
Week 5
Revision of course and next steps
- Course revision and what did you learn on the course. What will you practice more of as you move forward?
- What are your challenges as you finish this course what are your main areas for improvement and how will you make sure you improve?
- Award of your certificate of attendance
- Your next steps?